Recipe Needed:
4 potaotes chopped
salt, oil, strainer
1 chopped egg plant
1 chopped zucchini
2 long carrots chopped
2 onions chopped
3 lbs ground beef
2 tspn each of cumin, curry, black pepper,
paprika, turmeric, cilantro, onion & garlic
powders
3 jalapeno chopped
1 orange pepper chopped
can of tomato sauce
4 tomatoes chopped
FRY......
4 potatoes chopped
add pinch of salt then fry in oil pan
med-high
once fried put in strainer and set aside
FRY.......
chop an egg plant add pinches of salt
fry in pan with oil once fried put in strainer
and set aside
FRY.......
chop one zucchini and 2 long carrots
add pinch of salt
fry in oil pan once fried put in strainer
set aside
COOKPOT.......
add oil
add one chopped onion
add 3 lbs ground beef
cook about 2 mins then add salt and
add 1 tspn cumin, curry, black pepper,
paprika, turmeric, cilantro, onion & garlic
powders mix around
cook a few more mins with lid covered
then add whole garlic minced
add 3 jalapenos chopped
add one orange pepper chopped
add can of tomato sauce &
4 tomatoes chopped
cover pot with lid
once meat is fully cooked
add fried vegetables
and add again 1 tspn cumin
curry, black pepper, paprika, turmeric,
cilantro, onion, and garlic powders
into pot then mix together
PREPARE FOR OVEN.....
cut onion and orange peppers into circles
and spread out onto empty oven tray
then pour pot mix onto tray
then add more fresh onion & peppers
on top pot mix
place in preheated 400 degree Fahrenheit
oven for about 15 minutes
ENJOY!!!!